WEBINAR - Archives

"Eating with the Seasons: Autumn" with Nishanga Bliss, MSTCM, L.Ac.


Join us as Hawthorn doctoral student Nishanga Bliss teaches us to eat with the seasons to nourish your optimal health. Nishanga Bliss integrates the traditional wisdom of Chinese medicine with modern research to inspire you to choose appropriate foods and cooking styles for the fall, supporting your lungs, preventing colds and flus and strengthening your digestive and immune systems. Nishanga Bliss, MSTCM, L.Ac. is an assistant professor of Traditional Chinese Medicine, acupuncturist, herbalist and author of Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy (New Harbinger, 2012). She grows, forages, sprouts, ferments, cooks, studies, teaches about and savors real food in Berkeley, California, and blogs about it at http://www.gastronicity.blogspot.com. Find Nishanga on Facebook at http://www.facebook.com/#!/RealFoodAllYear, visit her blog at http://www.gastronicity.blogspot.com, or take a peek inside Real Food All Year at http://www.amazon.com/Real-Food-All-Year-Whole-Body/dp/1608821552.