WEBINAR - Archives

Healthy Holiday Eating with Mira Dessy, NE


Enjoy a happy holiday! Nourish your family and loved ones with whole food alternatives for healthy holiday tables.  

Hawthorn University welcomes Food News You Can Use! webinar regular Mira Dessy, NE for her presentation of Healthy Holiday Eating.

Mira Dessy, The Ingredient Guru shares what’s really on the label, and some delicious easy to make recipe alternatives.  She also shares her favorite shopping and sharing strategies. Not just for the holidays, for everyday, eat well to be well.

The first 10 minutes of this webinar recording feature our Book Nook segment with Paula Bartholomy and Hawthorn graduate Rande Freedman, NC who discuss Dessy’s book The Pantry Principle.

Mira Dessy is a Certified Nutrition Educator and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. She is a professional member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Holistic Health Association. She speaks frequently to laypeople and nutrition professionals on how to navigate the grocery store's mammoth packaged food stock, to decipher confusing food labels, and to choose healthy convenience foods. Her motto is "Eat well to be well."

For a copy of the slide presentation used in this webinar, Click Here.