WEBINAR - Archives

The Healthy Mind: Translating Brain Science into the Kitchen for Optimal Yum with Rebecca Katz, MS



With a culinary pharmacy listing the benefits of key ingredients, flavor-packed recipes for every meal of the day, and complete nutritional details for each dish, Rebecca Katz and her newest book The Healthy Mind Cookbook will help lift the mental fog of everyday life and allow you to harness the power of your mind.

In this webinar you will learn:
• What foods have the ability to enhance memory, reduce stress, encourage learning and enhance mood;
• The role of taste and flavor and how it affects brain health;
• How to develop your ‘Culinary Mind’;
• To achieve kitchen clarity;
• To reduce recipe reading anxiety;
• Getting your mind in the culinary game.

A nationally-recognized culinary translator and expert on the role of food in supporting optimal health, Rebecca has a Masters of Science degree in Health and Nutrition Education from Hawthorn University and received her culinary training from New York’s Natural Gourmet Institute for Health and Culinary Arts.

As a consultant, speaker, teacher and chef, Rebecca works closely with physicians, nurses, and wellness professionals to include the powerful tools of flavor and nutrition in their medical arsenal.

Hawthorn University students and graduates are also encouraged to join in on post-webinar discussions on the Hawthorn Forums.  On your forum, just navigate to General Questions and Postings > Teleclasses and Webinars to post or join in on any discussions. 

Click Here for a PDF copy of the slide presentation used in this webinar.